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NORASPAT's Photo NORASPAT Posts: 56,826
11/9/13 9:04 A

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Today back to 174.2

What a yo-yo I am Pat in Maine

Edited by: NORASPAT at: 11/16/2013 (21:37)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 83.0 
0
20.75
41.5
62.25
83
NDCAROL's Photo NDCAROL Posts: 3,309
8/16/13 11:15 P

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weight 196.8
sleep 8rs, 6 out of 7 nights

"If you wanna be somebody else, if you're tired of fightin' battles with yourself, if you wanna be somebody else, Change Your Mind." Sister Hazel, from "The Fortress" CD.

I am stronger than the food.

I am not that person any more.


 Pounds lost: 13.2 
0
12.5
25
37.5
50
NDCAROL's Photo NDCAROL Posts: 3,309
8/10/13 9:49 A

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Message You Are Replying To:
Starting Weight 7/27/13
Ending Weight 9/14/13


Starting Weight 7/27/13

8/3/13 196.4(Lbs lost or gained) 197
Bonus Pts for Week: Tracking 20

8/10/13 199 (gained 2)
Bonus Pts for Week: 70 (8 glasses of water/day)

8/17/13 196.8
Bonus Pts for Week: 60 (8 hrs sleep daily)

8/24/13 195.2
Bonus Pts for Week: 50 (10 minutes hard sweaty exercise daily)

8/31/13 196.0
Bonus Pts for Week: 10 (one day of complete "freggies"

9/7/13 197 emoticon emoticon
Bonus Pts for Week: 40 (5000 steps per day)

9/14/13 196#
Bonus Pts for Week: 6 x no food after supper


Edited by: NDCAROL at: 8/3/2013 (10:02)
"If you wanna be somebody else, if you're tired of fightin' battles with yourself, if you wanna be somebody else, Change Your Mind." Sister Hazel, from "The Fortress" CD.

I am stronger than the food.

I am not that person any more.
emoticon

Edited by: NDCAROL at: 9/14/2013 (09:32)
"If you wanna be somebody else, if you're tired of fightin' battles with yourself, if you wanna be somebody else, Change Your Mind." Sister Hazel, from "The Fortress" CD.

I am stronger than the food.

I am not that person any more.


 Pounds lost: 13.2 
0
12.5
25
37.5
50
TESSABROCK's Photo TESSABROCK Posts: 2,957
8/3/13 11:12 A

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Starting Weight 8/4//13 167
Ending Weight 9/14/13 158 emoticon 9 pounds



8/10/13 164 emoticon 3 pounds (first week for me)
Bonus Pts for Week: 70

8/17/13 164 same as last week
Bonus Pts for Week: 40

8/24/13 162 emoticon 2 pounds
Bonus Pts for Week: 70

8/31/13 160 emoticon 2 pounds
Bonus Pts for Week: 50

9/7/13 160 0 pounds lost, stayed the same
Bonus Pts for Week: 50

9/14/13 158 emoticon 2 pounds
Bonus Pts for Week: 50


Edited by: TESSABROCK at: 9/14/2013 (04:22)
Bedford, England


 current weight: 135.4 
174
163
152
141
130
MABELL1WFTX's Photo MABELL1WFTX SparkPoints: (0)
Fitness Minutes: (21,223)
Posts: 19,267
8/1/13 11:18 P

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Starting Weight 7/27/13 254
Ending Weight 9/14/13
emoticon emoticon emoticon emoticon emoticon emoticon


Starting Weight 7/27/13

8/3/13 - - 254.7 (unfortunate gain of .7)
Bonus Pts for Week: 0
emoticon

8/10/13 - - 250.8 (-4.5)
Bonus Pts for Week: 70
emoticon emoticon emoticon emoticon emoticon emoticon emoticon


8/17/13 - oops senior moment
Bonus Pts for Week:

8/24/13 - 251.4
onus Pts for Week: 0

8/31/13 - 255.2
Bonus Pts for Week: 40

9/7/13 261.8
Bonus Pts for Week: 20

9/14/13 254.6
Bonus Pts for Week:

emoticon emoticon emoticon emoticon emoticon emoticon



Edited by: MABELL1WFTX at: 9/12/2013 (21:34)
ALICE - Wichita Falls TX Central Time Zone
BLC9 - Teal Tazmanias
BLC10-Teal Troopers Co-Captain, Captain
BLC11-18 - Teal Troopers Captain
BLC19-20 Teal Trooper Member
BLC21 Forest Green Pixies
5% Winter Challenge Firecracker ML
5% Spring Challenge Firecracker ML
Black Panther Spring Into Action



 current weight: 278.0 
320
280
240
200
160
NDCAROL's Photo NDCAROL Posts: 3,309
8/1/13 9:23 P

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:
Message You Are Replying To:
Starting Weight 7/27/13
Ending Weight 9/14/13


Starting Weight 7/27/13

8/3/13 196.4(Lbs lost or gained) 197
Bonus Pts for Week: Tracking 20

8/10/13
Bonus Pts for Week:

8/17/13
Bonus Pts for Week:

8/24/13
Bonus Pts for Week:

8/31/13
Bonus Pts for Week:

9/7/13
Bonus Pts for Week:

9/14/13
Bonus Pts for Week:


Edited by: NDCAROL at: 8/3/2013 (10:02)
"If you wanna be somebody else, if you're tired of fightin' battles with yourself, if you wanna be somebody else, Change Your Mind." Sister Hazel, from "The Fortress" CD.

I am stronger than the food.

I am not that person any more.


 Pounds lost: 13.2 
0
12.5
25
37.5
50
GYPSY145's Photo GYPSY145 Posts: 1,542
7/26/13 11:04 P

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Starting Weight 7/27/13 183.4
Ending Weight 9/14/13. 174.0


Starting Weight 7/27/13 183.4

8/3/13 180.2 (3.2# lost)
Bonus Pts for Week: 70

8/10/13 178.5 (1.7# lost)
Bonus Pts for Week: 70

8/17/13 (.5# lost)
Bonus Pts for Week: 60

8/24/13 177#. (1# lost)
Bonus Pts for Week: 50

8/31/13 177# (0# lost)
Bonus Pts for Week: 70

9/7/13 175.5 (1.5# lost)
Bonus Pts for Week: 50

9/14/13. 174. (1.5# lost)
Bonus Pts for Week: 70


Edited by: GYPSY145 at: 9/14/2013 (11:55)
Don't have habits make happy rituals.


 current weight: 181.4 
185
178.75
172.5
166.25
160
DAMICHAL's Photo DAMICHAL Posts: 3,362
7/26/13 12:46 P

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Starting Weight 7/27/13 218#
Ending Weight 9/14/13


Starting Weight 7/27/13 ~ 218#

8/3/13 ~ emoticon - 2.2#
Bonus Pts for Week: 70 ~ Tracking food all week

8/10/13 emoticon -1.2#
Bonus Pts for Week: 70 ~ Drinking 8 cups of water

8/17/13 emoticon Same as last week
Bonus Pts for Week: 40 ~ 7-9 hrs sleep each night

8/24/13 - VACATION
Bonus Pts for Week:

8/31/13 ~ emoticon -.6# (214)
Bonus Pts for Week: ~ 40 pts. Fruits & Veggies

9/7/13 emoticon Stayed the same (214)
Bonus Pts for Week: 40 pts

9/(13) 14/13 emoticon Same (214)
Bonus Pts for Week: 40 pts


Edited by: DAMICHAL at: 9/13/2013 (15:36)
 current weight: 204.4 
238
222.25
206.5
190.75
175
AMYBELLES's Photo AMYBELLES Posts: 14,966
7/25/13 9:49 P

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emoticon emoticon emoticon emoticon emoticon emoticon
Starting Weight 7/27/13 - 199.2
Ending Weight 9/14/13

Starting Weight 7/27/13 - 199.2
8/3/13 200.4 +1.2 emoticon
Bonus Pts for Week: 70 food tracking

8/10/13 195.2 emoticon 5.2
Bonus Pts for Week: 70 water

8/17/13 197.2 emoticon 2 emoticon
Bonus Pts for Week: 50 sleep

8/24/13. 197.9 emoticon .7
Bonus Pts for Week: 70 exercise

8/31/13 198.2 emoticon .3
Bonus Pts for Week: 30 freggies (don't eat that much fruit)

9/7/13 196.1 emoticon 2.1
Bonus Pts for Week: 60 5,000+ steps

9/14/13
Bonus Pts for Week

Edited by: AMYBELLES at: 9/7/2013 (21:53)
**~Amy~**

~The Villages, Florida
amybelles@gmail.com



 Pounds lost: 48.2 
0
13.25
26.5
39.75
53
RUTHANN05's Photo RUTHANN05 SparkPoints: (183,298)
Fitness Minutes: (127,253)
Posts: 10,104
7/25/13 5:38 P

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Ruthann is here!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon lost



Starting Weight 7/27/13 - 209
Ending Weight 9/14/13

Starting Weight 7/27/13 -209
8/3/13 202 ( emoticon Atkins portioning and low fat for me Thanks)
Bonus Pts for Week: 70

8/10/13 202 (SAME)(portioning, water and sleep...) Great Combo LOL
Bonus Pts for Week: 70

8/17/13 emoticon 204 (Gained 2) lack of sleep and too much celebrating BD's
Bonus Pts for Week: 50

8/24/13 204 SAME
Bonus Pts for Week: 70

8/31/13 204 same darn!
Bonus Pts for Week: 70

9/7/13 203 emoticon 1
Bonus Pts for Week: 70

9/14/13 202 emoticon
Bonus Pts for Week: 50


Edited by: RUTHANN05 at: 9/14/2013 (10:21)
LIFE IS GOD'S GIFT TO YOU ... HOW YOU LIVE IT IS YOUR
GIFT TO GOD, YOURSELF AND LOVED ONES.

Ruthann: San Dimas, CA 91773


 current weight: 168.0 
235
215
195
175
155
HOLDINGMYOWN's Photo HOLDINGMYOWN Posts: 6,637
7/25/13 3:01 P

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emoticon HEATHER'S PLACE emoticon

emoticon emoticon emoticon emoticon emoticon



Starting Weight 7/27/13~~~ 215.4 emoticon
Ending Weight 9/14/13~~~ 210.0 emoticon


Starting Weight 7/27/13 ~~~215.4

8/3/13~~211.8 ( -3.6 ) emoticon
Bonus Pts for Week: 70 /70 ( Tracking Foods All Week )

8/10/13~~213.2 ( up 1.4 ) emoticon
Bonus Pts for Week: 70/70 ( 8 glasses of water daily! )

8/17/13~~213.6 ( up .4 ) emoticon
Bonus Pts for Week: 60/70 ( 7 to 9 hrs sleep each night)

8/24/13~~214.6 ( up 1 ) emoticon emoticon
Bonus Pts for Week: 70/70 ( 10 mins. or more exercise daily )

8/31/13~~212.4 (down 2.2 emoticon )
Bonus Pts for Week: 60/70 ( we're good Mary eh? ) emoticon

9/7/13~~210 ( down 2.4 emoticon )
Bonus Pts for Week: 40/70

9/14/13~~ 210 ( grrr...stayed the same! ) emoticon Sharon!
Bonus Pts for Week:~~ 60/70 for no snacking after last mealtime for 12 hrs!



Edited by: HOLDINGMYOWN at: 9/14/2013 (11:05)
Heather~ New Brunswick~~Canada


 current weight: 245.0 
249
223.75
198.5
173.25
148
PJSTIME's Photo PJSTIME Posts: 9,974
7/25/13 2:51 P

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PJ

Starting Weight 7/27/13 139
Ending Weight 9/14/13. 137

Starting Weight 7/27/13 139
8/3/13 (Lbs lost or gained) - 1 emoticon
Bonus Pts for Week: Tracking all Food Intake 70pts

8/10/13 (Lbs lost or gained) 0
Bonus Pts for Week: Drinking 8 cups of water daily 70pts

8/17/13 - .5 (1/2 pound)
Bonus Pts for Week: Sleeping 7-9 hours each night 60 pts

8/24/13 Stayed the same 0 pounds lost
Bonus Pts for Week: Exercise 10 minutes per day 70 pts

8/31/13 Up 1/2 pound
Bonus Pts for Week: Eat 4 Fruits and 5 Veggies 70 pts

9/7/13 Up 1/2 pound
Bonus Pts for Week: Walking 5000 steps a day 60 pts

9/14/13. 137. Down 1.5 pounds. Total lost 2 pounds
Bonus Pts for Week: No snacking at night. 50 points

Edited by: PJSTIME at: 9/13/2013 (09:45)
I go by the name of PJ and live north of KC, MO. Winter in East Texas.

Onward and Downward

Its always too soon to quit.

It may take me longer to get to my goal than my original plan but I will get there.






 Pounds lost: 54.4 
0
13.75
27.5
41.25
55
CHALLENGER15's Photo CHALLENGER15 Posts: 14,189
7/22/13 6:27 P

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emoticon emoticon

Tammy's Goal: To get to the 150's [ideally 10 pounds, though]


Starting Weight 7/27/13 166.4#
Ending Weight 9/14/13


Starting Weight 7/27/13 166.4#
8/3/13 (Lbs lost or gained) 165.2# (lost 1.2#)
Bonus Pts for Week: 70
8/10/13 168.4# (gained 3.2#)
Bonus Pts for Week: 70

8/17/13 165.6# (lost 2.8#)
Bonus Pts for Week: 60

8/24/13 162.4#(lost 3.2#)
Bonus Pts for Week: 70

8/31/13 163 (up 0.6#)
Bonus Pts for Week: 10

9/7/13 165.6# (up 2.6#)
Bonus Pts for Week: 70

9/14/13 163.6# (down 2#)
Bonus Pts for Week: 60


Edited by: CHALLENGER15 at: 9/14/2013 (08:23)
My name is Tammy and I live in SW Missouri.

"BLC Basic Training Volunteer"

BLC27, 28, 29, 30, 31, 32: Determined Desert Tortoises

BLC21-24, 26: Ivory Falcons
blcivoryfalcons.weebly.com/

www.fitbit.com/user/2WXZJX


Stay focused and keep moving!


 Pounds lost: 0.0 
0
10.325
20.65
30.975
41.3
TORTILLAFLATS's Photo TORTILLAFLATS Posts: 6,672
7/21/13 10:45 P

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Sorry



Edited by: TORTILLAFLATS at: 7/26/2013 (11:40)


Co-leader: Come join us on the Over 60 with 100-200 Pounds to Lose Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32570


 current weight: 297.0 
299
261.5
224
186.5
149
JACQUEBO's Photo JACQUEBO Posts: 8,555
7/21/13 7:45 P

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Starting Weight 7/27/13 223
Ending Weight 9/14/13


Starting Weight 7/27/13 223
8/3/13 220 -3 lbs
Bonus Pts for Week:70 /70

8/10/13 221 UP 1#
Bonus Pts for Week:70 tracking water

8/17/13 221 same
Bonus Pts for Week: 10 7/9 hrs sleep

8/24/13 220 emoticon 1#
Bonus Pts for Week: 50 5 days with 10 mins or more of exercise

8/31/13 218 emoticon 2#, by the skin of my teeth
Bonus Pts for Week: 40

9/7/13 220 emoticon emoticon 2#
Bonus Pts for Week: 60

9/14/13 220 emoticon Stay the same,
Bonus Pts for Week: 60


Edited by: JACQUEBO at: 9/14/2013 (11:15)
www.vistalife.com/jacquebo


 Pounds lost: 2.0 
0
24.25
48.5
72.75
97
GLASSART43's Photo GLASSART43 Posts: 12,391
7/21/13 7:09 P

Community Team Member

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Starting Weight 7/27/13 -156
Ending Weight 9/14/13


Starting Weight 7/27/13 -156
8/3/13 (Lbs lost or gained) 0, still 156
Bonus Pts for Week: 70

8/10/13 - 155, lost 1 lb
Bonus Pts for Week: 70

8/17/13 - 155
Bonus Pts for Week: 50

8/24/13 - 154
Bonus Pts for Week: 60

8/31/13 - 154
Bonus Pts for Week: 50

9/7/13 - 156
Bonus Pts for Week: 60

9/14/13 - 156
Bonus Pts for Week: 50



Edited by: GLASSART43 at: 9/14/2013 (10:20)
~ Marianne from South Bay Area, California

BLC Bronze Wellness Warriors
RV Enthusiasts


 current weight: 146.0 
181
170.75
160.5
150.25
140
MASTERCARE's Photo MASTERCARE Posts: 40,946
7/21/13 6:39 P

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Please copy and paste this templete as a post in this thread. Each week you will click on Edit This Post and update with correct information. This is what Tammy and I will be using each week to get our info so be very accurate - PLEASE!

emoticon emoticon emoticon emoticon emoticon emoticon


Starting Weight 7/27/13 146
Ending Weight 9/14/13


Starting Weight 7/27/13 146

8/3/13 145.2 (Lbs lost or gained) (minus .8)
Bonus Pts for Week: 70

8/10/13 145.4
Bonus Pts for Week: 70

8/17/13 143
Bonus Pts for Week:70

8/24/13 145 gained 2
Bonus Pts for Week: 60 I rested on Sunday!

8/31/13 144.6 lost .4
Bonus Pts for Week: 60

9/7/13 144 ;lost .6
Bonus Pts for Week:60

9/14/13 143.2 lost point 8
Bonus Pts for Week: 60


emoticon

Edited by: MASTERCARE at: 9/13/2013 (19:11)

 August Minutes: 443
0
33.75
67.5
101.25
135
SHARONSPARKLE's Photo SHARONSPARKLE SparkPoints: (541,857)
Fitness Minutes: (93,759)
Posts: 21,516
7/21/13 4:31 P

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Starting Weight 7/27/13 218
Ending Weight 9/14/13


Starting Weight 7/27/13 218
8/3/13 213 ( emoticon 5 lbs - yeah, Atkins)
Bonus Pts for Week: 70

8/10/13 emoticon 2 LBS (SORRY emoticon )
Bonus Pts for Week: 70

8/17/13 215 stayed the same
Bonus Pts for Week: 70

8/24/13 213 emoticon 2 lbs!
Bonus Pts for Week: 60

8/31/13 emoticon 2 lbs
Bonus Pts for Week: 40

9/7/13 emoticon .5 lb
Bonus Pts for Week: 50

9/14/13 214 emoticon .5 lb (again, two weeks in a row!)
Bonus Pts for Week: 60


Edited by: SHARONSPARKLE at: 9/14/2013 (15:05)


Sharon - my home is in Zeeland, MI
Spends winters as Snowbirds

Team Leader/RV Enthusiasts http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=17686



 current weight: 211.0 
225
221.5
218
214.5
211
SHARONSPARKLE's Photo SHARONSPARKLE SparkPoints: (541,857)
Fitness Minutes: (93,759)
Posts: 21,516
7/21/13 4:30 P

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Please copy and paste this templete as a post in this thread. Each week you will click on Edit This Post and update with correct information. This is what Tammy and I will be using each week to get our info so be very accurate - PLEASE!




Starting Weight 7/27/13 216
Ending Weight 9/14/13


Starting Weight 7/27/13 216
8/3/13 215 (Lbs lost or gained)
Bonus Pts for Week: 70

8/10/13
Bonus Pts for Week:

8/17/13
Bonus Pts for Week:

8/24/13
Bonus Pts for Week:

8/31/13
Bonus Pts for Week:

9/7/13
Bonus Pts for Week:

9/14/13
Bonus Pts for Week:



Sharon - my home is in Zeeland, MI
Spends winters as Snowbirds

Team Leader/RV Enthusiasts http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=17686



 current weight: 211.0 
225
221.5
218
214.5
211
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