Group photo
Author:
ARTJAC's Photo ARTJAC Posts: 153,817
11/20/15 8:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 289,862

MY MINUTES 695

TOTAL MINUTES 290,559

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
ARTJAC's Photo ARTJAC Posts: 153,817
11/19/15 10:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 289,212

MY MINUTES 650

TOTAL MINUTES 289,862

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
GOANNA2's Photo GOANNA2 Posts: 28,161
11/18/15 10:47 P

My SparkPage
Send Private Message
Reply
TEAM MINUTES 289,152

MY MINUTES 60

TOTAL MINUTES 289,212

 current weight: 179.0 
198
192.5
187
181.5
176
ARTJAC's Photo ARTJAC Posts: 153,817
11/18/15 7:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 288,527

MY MINUTES 665

TOTAL MINUTES 289,192

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
GOANNA2's Photo GOANNA2 Posts: 28,161
11/18/15 6:18 A

My SparkPage
Send Private Message
Reply
team minutes 288,387

my minutes 140

total minutes 288,527

 current weight: 179.0 
198
192.5
187
181.5
176
ARTJAC's Photo ARTJAC Posts: 153,817
11/17/15 11:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
team minutes 287,747

my minutes 640

total minutes 288,387

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
ARTJAC's Photo ARTJAC Posts: 153,817
11/17/15 4:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 287,112

MY MINUTES 635

TOTAL MINUTES 287,747

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
ARTJAC's Photo ARTJAC Posts: 153,817
11/15/15 10:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 286.477

MY MINUTES 635

TOTAL MINUTES 287,112

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
ARTJAC's Photo ARTJAC Posts: 153,817
11/15/15 12:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 286,477

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
SUNSHINE582's Photo SUNSHINE582 SparkPoints: (65,254)
Fitness Minutes: (158,017)
Posts: 2,752
11/15/15 12:02 A

My SparkPage
Send Private Message
Reply
Team minutes 285.762
my minutes 80

total minutes 285.842

emoticon

SPECIFIC: , Exercise every day, drink more water and Journal food intake. Keep busy.
MEASURABLE: journal water and food intake every day. Write down fitness minutes at the end of each day.
ACHIEVABLE; I will go to the gym 3 days so I can increase my fitness and strength. Two days a week I can walk or bike ride. I can slowly manage my food and water intake. Keep busy through the day so I can't emotional eat.
RELEVENT: To increase my fitness level and stay healthy.


 August Minutes: 297
0
41.25
82.5
123.75
165
ARTJAC's Photo ARTJAC Posts: 153,817
11/15/15 12:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 285,762

MY MINUTES 635

TOTAL MINUTES 286,397

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
ARTJAC's Photo ARTJAC Posts: 153,817
11/13/15 8:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 285,112

MT MINUTES 650

TOTAL MINUTES 285,762

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
ARTJAC's Photo ARTJAC Posts: 153,817
11/13/15 3:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 284,492

MY MINUTES 620

TOTAL MINUTES 285,112

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
WENDYJM4's Photo WENDYJM4 Posts: 20,566
11/12/15 5:43 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 284,392

MY MINUTES 100

TOTAL MINUTES 284,492


Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
ARTJAC's Photo ARTJAC Posts: 153,817
11/12/15 12:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 283,622

MY MINUTES 770

TOTAL MINUTES 284,392

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
WENDYJM4's Photo WENDYJM4 Posts: 20,566
11/11/15 4:39 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 283,522

MY MINUTES 100

TOTAL MINUTES 283,622

Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
ARTJAC's Photo ARTJAC Posts: 153,817
11/10/15 9:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 282,747

MY MINUTES 775

TOTAL MINUTES 283,522

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
GOANNA2's Photo GOANNA2 Posts: 28,161
11/10/15 8:33 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 282,647

MY MINUTES 100

TOTAL MINUTES 282,747

 current weight: 179.0 
198
192.5
187
181.5
176
WENDYJM4's Photo WENDYJM4 Posts: 20,566
11/10/15 5:39 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 282,547

MY MINUTES 100

TOTAL MINUTES 282,647

Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
ARTJAC's Photo ARTJAC Posts: 153,817
11/9/15 9:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 281,887

MY MINUTES 660

TOTAL MINUTES 282,547

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
WENDYJM4's Photo WENDYJM4 Posts: 20,566
11/9/15 3:10 A

My SparkPage
Send Private Message
Reply
correction. extra 80 points.

Team MINUTES 281,727
MY MINUTES 80

TOTAL MINUTES 281,807


Edited by: WENDYJM4 at: 11/9/2015 (03:10)
Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
ARTJAC's Photo ARTJAC Posts: 153,817
11/8/15 11:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 281,152

MY MINUTES 575

TOTAL MINUTES 281,727

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
GOANNA2's Photo GOANNA2 Posts: 28,161
11/8/15 7:08 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 281,072

MY MINUTES 80

TOTAL MINUTES 281,152

 current weight: 179.0 
198
192.5
187
181.5
176
WENDYJM4's Photo WENDYJM4 Posts: 20,566
11/8/15 6:16 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 281,072

MY MINUTES 80

TOTAL MINUTES 281,152


Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
ARTJAC's Photo ARTJAC Posts: 153,817
11/7/15 11:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 280,557

MY MINUTES 515

TOTAL MINUTES 281,072

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
WENDYJM4's Photo WENDYJM4 Posts: 20,566
11/7/15 4:21 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 280,407

MY MINUTES 150

TOTAL MINUTES 280,557

Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
ARTJAC's Photo ARTJAC Posts: 153,817
11/6/15 8:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 279,702

MY MINUTES 705

TOTAL MINUTES 280,407

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
GOANNA2's Photo GOANNA2 Posts: 28,161
11/6/15 8:10 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 279,642

MY MINUTES 60

TOTAL MINUTES 279,702

 current weight: 179.0 
198
192.5
187
181.5
176
ARTJAC's Photo ARTJAC Posts: 153,817
11/5/15 7:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 279,082

MY MINUTES 560

TOTAL MINUTES 279,642

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
WENDYJM4's Photo WENDYJM4 Posts: 20,566
11/5/15 6:19 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 279,012

MY MINUTES 70

TOTAL MINUTES 279,082

Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
GOANNA2's Photo GOANNA2 Posts: 28,161
11/4/15 10:02 P

My SparkPage
Send Private Message
Reply
TEAM MINUTES 278,952

MY MINUTES 60

TOTAL MINUTES 279,012

 current weight: 179.0 
198
192.5
187
181.5
176
ARTJAC's Photo ARTJAC Posts: 153,817
11/4/15 9:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 278,287

MY MINUTES 665

TOTAL MINUTES 278.952

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
GOANNA2's Photo GOANNA2 Posts: 28,161
11/4/15 8:51 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 278,187

MY MINUTES 100

TOTAL MINUTES 278,287

 current weight: 179.0 
198
192.5
187
181.5
176
WENDYJM4's Photo WENDYJM4 Posts: 20,566
11/4/15 5:42 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 278,007

MY MINUTES 180

TOTAL MINUTES 278,187

Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
ARTJAC's Photo ARTJAC Posts: 153,817
11/3/15 9:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 277,447

MY MINUTES 560

TOTAL MINUTES 278,007

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
WENDYJM4's Photo WENDYJM4 Posts: 20,566
11/3/15 6:30 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 277,347

MY MINUTES 100

TOTAL MINUTES 277,447


Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
ARTJAC's Photo ARTJAC Posts: 153,817
11/2/15 9:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 276,684

MY MINUTES 663

TOTAL MINUTES 277,347

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
ARTJAC's Photo ARTJAC Posts: 153,817
11/2/15 9:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
CORRECTION

276,684

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
WENDYJM4's Photo WENDYJM4 Posts: 20,566
11/2/15 5:57 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 276,604

MY MINUTES 80

TOTAL MINUTES 276,604

Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
ARTJAC's Photo ARTJAC Posts: 153,817
11/1/15 11:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 275,964

MY MINUTES 640

TOTAL MINUTES 276,604

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
ARTJAC's Photo ARTJAC Posts: 153,817
10/31/15 9:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 275,389

MY MINUTES 575

TOTAL MINUTES 275,964

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
GOANNA2's Photo GOANNA2 Posts: 28,161
10/31/15 10:18 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 274,789

MY MINUTES 600 (4days(

TOTAL MINUTES 275,389

 current weight: 179.0 
198
192.5
187
181.5
176
WENDYJM4's Photo WENDYJM4 Posts: 20,566
10/31/15 6:34 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 274,689

MY MINUTES 100

TOTAL MINUTES 274,789

Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
ARTJAC's Photo ARTJAC Posts: 153,817
10/31/15 12:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 274,129

MY MINUTES 560

TOTAL MINUTES 274,689

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
WENDYJM4's Photo WENDYJM4 Posts: 20,566
10/30/15 5:49 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 274,029

MY MINUTES 100

TOTAL MINUTES 274,129

Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
ARTJAC's Photo ARTJAC Posts: 153,817
10/29/15 10:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 273,334

MY MINUTES 695

TOTAL MINUTES 274,029

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
WENDYJM4's Photo WENDYJM4 Posts: 20,566
10/29/15 7:31 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 273,214

MY MINUTES 120

TOTAL MINUTES 273,334

Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
ARTJAC's Photo ARTJAC Posts: 153,817
10/29/15 1:15 A

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 272,419

MY MINUTES 795

TOTAL MINUTES 273,214

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
WENDYJM4's Photo WENDYJM4 Posts: 20,566
10/28/15 7:54 A

My SparkPage
Send Private Message
Reply
TEAM MINUTES 272,119

MY MINUTES 300

TOTAL MINUTES 272,419


Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
345
308.25
271.5
234.75
198
ARTJAC's Photo ARTJAC Posts: 153,817
10/27/15 11:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
TEAM MINUTES 271,309

MY MINUTES 810

TOTAL MINUTES 272,119

JACQUE

Drouin Australia

AUSTRALIA


level 25
1,141,742 SparkPoints
Page: 1 of (15)   1 2 3 Next Page › Last Page »

Report Innappropriate Post

Other Sparkies Down Under Challenge and Exercise Posts

Topics:
Last Post:



Thread URL: https://ymca.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8268x4672x60168710

Review our Community Guidelines