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CD15228402 Posts: 691
1/4/17 7:02 A

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Ladies we all hate to say what we want better in the new year. Except were here to help each other to achieve our goals.

CARRIE310's Photo CARRIE310 Posts: 2,462
1/2/17 8:22 A

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Mine are simple.

To get my AC1 figures lower.

To get to Planet Fitness when I do not do water aerobics or line dance. At least 15 to 30 minutes of exercise for 6 days.

To be accountable to myself.

To list the foods I eat. (weigh and measure)

To live each day to the fullest and be happy.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
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 Pounds lost: 32.0 
SHAMROCKY2K's Photo SHAMROCKY2K Posts: 7,182
12/30/16 8:45 P

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Oh boy.. Thanks Joe. I normally don't do resolutions but it's probably time to get myself in gear.
1. Resolve my hip issue. I've let this go too long.
2. Go through my late husbands stuff.. sell.. donate (and in a lot of cases, just figure out what each thing is.)
3. Activity. Water Aerobics begins next week. I'm in charge so it makes me go. Wish me luck on getting a bunch of men and women to get in the pool from 8:30 to 9:30 PM. We are lucky to have it. Other activities.. I'll see what the ortho doc recommends.
4. Eating. My craving for sweets needs to calm down. Sugar is the enemy. More oily fish.. less red meat.
5. Fun.

Pam in Maryland

 current weight: 110.0 
DEBIGENE's Photo DEBIGENE SparkPoints: (267,641)
Fitness Minutes: (51,841)
Posts: 10,995
12/29/16 7:04 P

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Great goals Joe all sound doable for sure.

I have trouble with resolutions but this year is gonna be better than last as far as W/L goes. I am gearing my mind in the direction of making portion control a main change in my eating habits and to limit added sweets as much as possible. So only natural sweets like fruits and stevia when necessary. I also want to get more fitness in somehow. All these changes should bring me to getting into all those size 16 pants I have waiting for me !!!

So that's my plan !!!

�Greatness is not found in possessions, power, position, or prestige. It is discovered in goodness, humility, service, and character.� - William Arthur Ward


"what goes around, comes around"

"if you want to make a change in your life, you have to want it everyday"
...... *Patrick Swayze*.......

 current weight: 177.2 
CD15228402 Posts: 691
12/27/16 1:26 P

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I want to know what big plans you have for 2017?

1) Do a color run this year
2) I will lose 40 pounds this year
3) i will be at the gym 3 times a week
4) reduce my intake of breads, potatoes, and pasta
5) strive to be chief estimator this year

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