New YOU Bootcamp: 10-Minute Kickboxing Workout

Click here to to redeem your SparkPoints
  You will earn 3 SparkPoints
Box, kick, squat and punch away the calories! You'll love this 10-minute cardio kickboxing workout!

Member Comments

Where are you working now, Nicole? Report
What a great way to start the day! Thanks Coach Nicole!! Report
I am so glad you have this workout posted. It is awesome for me, who is coming from being a quarantine couch potato. Thank you! Report
OMG!! This is a great Day 1 starter and I am so excited! Reviewed it today and will make tomorrow my Day 1 with this program! Thanks Coach Nicole! Report
Thanks for sharing this workout plan. So excited to get moving and improving my health. Love the short workouts and variety!! Report
Still working, thanks Report
Great video Report
this was great, couldn't do it all, but did my best! Thanks Nicole Report
Thanks Report
Pace can work as you get adjusted to the exercise, thanks. Report
I enjoy this short workout so much Report
Love this work out Report
thanks Report
Great workout! thanks for sharing Report